PhysioPhyx Blog

Getting Close to Pat McGroin

Pat McGroin is the most passionate cycling fan in California.  As the Amgen Tour is about to kick off, Pat is counting down the days to his Main Event, but he graciously and humbly accepted our request for an interview with a simple, "Any press which showcases Pat's...

Who Built This Trail?

Do you ever wonder about the origin of the trails you enjoy? Trails such as the Prefontaine Memorial, Colorado, Appalachian, Pacific Crest or Rails to Trails Conservancy have a well-known history and purpose. Although your local or regional open space and wilderness...

Leucine – The MVP of Recovery Sports Nutrition

It’s not a chemical found on the periodic table of elements or in the science lab during your 10th grade chemistry experiment. Leucine is, however, a key player in the biochemistry experiment that is your athletic training. To understand the importance of Leucine for...