Chronic pain
Are you grappling with chronic pain that makes even simple tasks a struggle?
Does this scenario resonate with you?
- You expected the pain to ease off after a short while, but it persists relentlessly.
- You've attempted numerous home remedies like heating pads, ice, and TENS devices.
- Even massages offered temporary respite, only for the pain to return shortly after.
- You sought medical assistance, underwent injections, or relied on prescribed medication, yet the relief was fleeting.
- Previous attempts at managing the pain through therapy didn't yield the desired outcomes.
You've adjusted your lifestyle to avoid activities that exacerbate the pain, but it's still affecting your daily life, isn't it?
We’re Here To Help You Find Sustainable Solutions.
Common Chronic Pain Conditions We Address:
- Persistent Headaches
- Joint Stiffness
- Muscle Strains and Tension
Degenerative Conditions & Injuries
Typical Causes of Chronic Pain:
- Impaired Body Mechanics: Weakness and muscle imbalances restrict movement, while stiffness and inflexibility compromise posture.
- Sudden strain or impact on tissues results in injury.
- Chronic compensatory mechanisms involve avoiding certain activities and overusing other tissues due to past injuries or fear of exacerbating the pain.
Our Approach to Managing Chronic Pain:
- Improving overall body posture, especially in the neck and thoracic (midback) region Reducing tension in upper neck muscles
- Enhancing flexibility of chest and neck muscles
- Improving joint mobility through manipulation, manual joint mobilization, and traction techniques
- Strengthening neck and shoulder blade muscles effectively
- Enhancing tissue mobility through therapeutic massage, instrument-assisted mobilization, and cupping
- Incorporating specific nerve exercises to reduce sensitivity
- Developing functional and plyometric exercises to improve overall mobility and strength
Key Points to Consider:
- Tissue Recovery: While the body can heal itself, sometimes it needs external support to transition from the inflammatory stage to full recovery.
- MRI and x-ray findings may not always align with the level of pain experienced, indicating tissue damage without corresponding symptoms or vice versa.
- Post-exercise soreness, though uncomfortable, signifies tissue adaptation and strengthening.
- Returning to previous activities is feasible with the right guidance, mechanical adjustments, and gradual progression.
Ready to Address Your Chronic Pain?
Connect with our experienced team at Physiophyx Physical Therapy in Saginaw, Texas, led by Sharmaine Longsworth, DPT.
Explore effective solutions and regain comfort and mobility.
Embark on Your Journey to Relief Today!
Schedule a Consultation with Sharmaine Longsworth, DPT