book physical therapy for golfers

Spring is here, and with it comes the opportunity to enjoy outdoor activities in the sun! Whether you’re hiking, biking, or playing your favorite sports, staying hydrated and nourished is essential for optimizing your performance and maintaining good health. At Physiophyx Physical Therapy, we understand the importance of hydration, balanced nutrition, and supplementation for maximizing […]

Golf is a beautiful game—until lower back pain disrupts your swing. Whether you’re a weekend warrior or a seasoned golfer, back pain can limit your game and affect your performance. The good news? You don’t have to play through the pain or give up your favorite sport. With targeted stretches, physical therapy, and preventative strategies,

Staying active outdoors is refreshing—until pollen fills the air, and you’re left sneezing nonstop. Whether you’re a dedicated runner, an avid hiker, or just someone who enjoys a daily walk, managing allergies while maintaining an active lifestyle can be a challenge. The good news? With the right strategies, you don’t have to choose between fresh