Struggling with Chronic Low Back Pain? Your Pelvic Floor Might Be the Missing Link—Here’s What You Need to Know
Let’s talk about a common problem that most people don’t realize could be connected—chronic low back pain and your pelvic floor. Believe it or not, research shows that 95% of people with chronic low back pain also experience pelvic floor dysfunction. Yep, these two are often partners in crime, and understanding this connection is key […]