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**TMJ and Pelvic Floor Link** Did you know TMJ dysfunction and pelvic floor issues are connected? Problems in one area can affect the other due to interconnected fascial lines. 🌟🦷💪

The Surprising Connection Between TMJ Dysfunction and Pelvic Floor Health: A Comprehensive Look

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Introduction to TMJ Dysfunction and Pelvic Floor Health TMJ (temporomandibular joint) dysfunction and pelvic floor dysfunction are two common conditions that affect millions of people. Despite often being treated separately, recent research reveals an intriguing connection between these issues. Understanding this link can lead to more effective and comprehensive treatments, addressing the root causes of […]

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Pelvic floor dysfunction can cause chronic low back pain due to weakened core muscles and pelvic misalignment.

Struggling with Chronic Low Back Pain? Your Pelvic Floor Might Be the Missing Link—Here’s What You Need to Know

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Let’s talk about a common problem that most people don’t realize could be connected—chronic low back pain and your pelvic floor. Believe it or not, research shows that 95% of people with chronic low back pain also experience pelvic floor dysfunction. Yep, these two are often partners in crime, and understanding this connection is key

Struggling with Chronic Low Back Pain? Your Pelvic Floor Might Be the Missing Link—Here’s What You Need to Know Read More »

The McGill Big 3 Exercises for Back Pain: Your New Best Friends for a Stronger Back

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Back pain—it’s one of those things that can sneak up on you and take over your life. If you’ve been dealing with it, you’re definitely not alone. But here’s some good news: there’s a set of exercises that might just become your new best friends. Enter the McGill Big 3 exercises. Developed by Dr. Stuart

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