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Direct Physical Therapy: Redefining Wellness

Elevate Your Life: Beyond Pain Relief with Direct Physical Therapy

Leave a Comment / Breathing Techniques, Cupping Therapy, Desk Exercises, Dry Needling, Foam Rolling, Golf Performance, Headaches, Hip Pain, Hydration, Injury Prevention, Joints, Kegels, Knee Pain, Low Back Pain, Nutrition Tips, Pelvic Pain, Physical Therapy, Running, Shockwave Therapy, Shoulder Pain, Stretches, Student Athletes, TMJ Pain, Weight Training /

Welcome to Physiophyx Physical Therapy, where physical therapy isn’t just about recovery—it’s about optimizing your life, pain-free. Say goodbye to the limitations of traditional PT and step into a world where health and wellness go hand in hand, with no referrals needed. Direct Physical Therapy: Redefining Wellness Why Choose Us? No Pain, All Gain: You […]

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Pelvic Floor Care: Is Kegels Alone Ever Enough?

Leave a Comment / Breathing Techniques, Cupping Therapy, Desk Exercises, Dry Needling, Foam Rolling, Golf Performance, Headaches, Hip Pain, Hydration, Injury Prevention, Joints, Kegels, Knee Pain, Low Back Pain, Nutrition Tips, Pelvic Pain, Physical Therapy, Running, Shockwave Therapy, Shoulder Pain, Stretches, Student Athletes, TMJ Pain, Weight Training /

When it comes to pelvic floor health, many might have heard of Kegels. It is often the go-to exercise for strengthening the pelvic floor muscles. However, while Kegels can be quite effective, they simply may not be a comprehensive solution for all pelvic floor issues. The role of physical therapy and additional exercises that target

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