CALL US TODAY 682-708-9833
Saginaw
Request Appointment

Stress management practices

Foam Rolling The Hype vs. Reality—Is It Really Worth It

5 Mistakes You’re Making with Your Computer at Work (And How to Fix Them)

Leave a Comment / Breathing Techniques, Cupping Therapy, Desk Exercises, Dry Needling, Foam Rolling, Golf Performance, Headaches, Hip Pain, Hydration, Injury Prevention, Joints, Kegels, Knee Pain, Low Back Pain, Nutrition Tips, Pelvic Pain, Physical Therapy, Running, Shockwave Therapy, Shoulder Pain, Stretches, Student Athletes, TMJ Pain, Weight Training /

Spending hours at your computer can take a toll on your body if your workspace isn’t set up ergonomically. If you’re experiencing discomfort, fatigue, or pain, your desk setup might be the culprit. Here’s a guide to the most common ergonomic mistakes people make while working at their computers and how to correct them for […]

5 Mistakes You’re Making with Your Computer at Work (And How to Fix Them) Read More »

2

Breathing Techniques for Better Health

Leave a Comment / Breathing Techniques, Cupping Therapy, Desk Exercises, Dry Needling, Foam Rolling, Golf Performance, Headaches, Hip Pain, Hydration, Injury Prevention, Joints, Kegels, Knee Pain, Low Back Pain, Nutrition Tips, Pelvic Pain, Physical Therapy, Running, Shockwave Therapy, Shoulder Pain, Stretches, Student Athletes, TMJ Pain, Weight Training /

Breathing is vital for life; it’s automatic yet crucial. The way we breathe impacts health and well-being. Nasal inhaling benefits and mouth-breathing consequences affect stress and performance. This blog is a guide to improving breathing for a healthier life. The Significance of Mouth Breathing While it may seem like a minor issue, breathing through your

Breathing Techniques for Better Health Read More »

Scroll to Top