The key to managing pain, preventing injury, and thriving throughout all stages of life is to take a proactive approach. Our wellness services are designed for individuals who prioritize their physical health and overall well-being.
Body Resilient Program
- Monthly Continuity program for those who complete a course of Physical Therapy and want to continue personalized training and therapeutic recovery
- Long-term goal setting and achievement. Monthly check-in sessions, Recovery-Boot sessions, manual techniques including: dry needling, graston, joint manipulation, etc
Running Optimization
- Comprehensive Running Assessment to review current mobility, strength, and video analysis of running mechanics to strategize how to improve efficiency and endurance
- Biomechanics and technique training
- Specialized coaching from a Physical Therapist/Athlete
