Performing Arts Injuries
A Message From Dr. Sharmaine Longsworth, Owner & Founder Of Physiophyx Physical Therapy
Ignoring an injury from performing arts and attempting to push through the discomfort is tempting, but seeking professional evaluation is crucial.
Alternatively, feeling trapped and uncertain about your ability to perform or stay active in your artistic endeavors is understandable…
If you’re experiencing this, you’re not alone; it’s a common challenge we encounter daily at Physiophyx Physical Therapy . Whether it’s during rehearsals or performances, our Saginaw, Texas center sees artists seeking relief from performing arts-related injuries.
We believe it’s counterproductive when medical professionals advise solely “resting” for injuries. This approach often weakens muscles and increases the risk of future injuries. That’s why many individuals suffering from performing arts injuries ask themselves:
"Why Am I STILL Dealing With An Injury That's Hindering My Performance And Favorite Activities After Months?"
Does That Sound Familiar?
A common scenario in our clinic is when artists visit a doctor, receive advice to rest, wear supports, and take pain relievers. Yet, weeks later, they return in agony, only to receive further prescriptions for stronger medications.
The problem with solely resting is that it’s not always the best solution. If you’re frustrated by conflicting advice and misinformation, know that you’re not alone. It’s easy to mistake a back injury for a hip problem due to shared symptoms.
Performing arts injuries may be misdiagnosed, as pain often originates from a different area than the actual injury site. Prolonged rest may weaken other body parts, making them vulnerable to injury.
Unfortunately, uncertainty around “resting” often leads to procrastination and avoidance of decisions that could facilitate healing and return to regular artistic activities. Many resign themselves to inactivity, considering it normal or inevitable.
Is That How You Feel Too?
- You believed it would resolve on its own – but it didn't.
- You followed the doctor's advice to rest and take pain relievers – to no avail.
- A relative or friend suggested performing arts injuries are common with age, leading you to accept it.
- You sought help from various healthcare professionals or therapists, but to no avail.
- Home remedies like heating pads and ice failed to alleviate the pain.
- You rested, hoping it would help, but the discomfort persists.
You tried therapies for relief, but they provided only temporary comfort.
If any of these situations resonate with you, we invite you to schedule a call with one of our performing arts physical therapists to explore potential solutions. Your proactive steps bring you closer to finding the solution!
Click the link below to schedule a complimentary call for solid advice. There’s no obligation to book appointments afterward; our aim is to guide you toward the right decision.
Here Are 4 Steps You Can Take:
Make the decision to seek help – Delaying treatment may worsen the condition, hindering your return to performing arts activities altogether.
Perform the RIGHT exercises – Your performing arts physical therapist will guide you through appropriate exercises to relieve discomfort and restore mobility.
Avoid excessive rest – Rest is vital for recovery, but too much can impede progress. Your body needs rehabilitation and strengthening exercises, along with hands-on therapy, to heal effectively.
Opt for hands-on Performing Arts Physical Therapy – Therapeutic interventions aid in performing arts injury recovery. At Physiophyx Physical Therapy , we specialize in helping artists heal from injuries year-round. If your injury limits your ability to perform, Performing Arts Physical Therapy can help you regain normalcy swiftly.
If you’re curious about how our team at Physiophyx Physical Therapy can assist you in returning to your artistic endeavors safely and promptly, we invite you to start with a complimentary, risk-free appointment at our clinic.
So, How Can Choosing To See A Performing Arts Physical Therapist At Physiophyx Physical Therapy Help You Overcome Your Performing Arts Injury?
- We can alleviate discomfort swiftly – often within a couple of sessions.
- We can identify the root cause of your injury and address it comprehensively – often in 20 minutes.
- Pain can drain your energy and hinder artistic activities – we can help you regain energy and return to your passions safely.
- We ensure your problem is corrected and healed effectively – providing you with tailored exercises for speedy recovery.
- We can help you reduce reliance on painkillers and avoid invasive procedures.
- We can keep you out of the doctor's office, where you'd likely be advised to "rest" again.
- We can help you reclaim quality time with loved ones that your injury has disrupted.
The expert physical therapists at Physiophyx Physical Therapy can assist you in managing or eliminating performing arts injuries, allowing you to resume your artistic activities.
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